Upcoming Events
Join me for intimate, experiential workshops that weave somatic education, nervous system regulation, breathwork, and embodiment practices. Whether you’re moving through stress, burnout, overwhelm, or wanting to feel more at home in your body, you’ll receive practical, body-based tools to build somatic safety, attune to your inner cues, and build your capacity to be with whatever life brings.
Each workshop is a standalone, connective experience and also beautifully complements any 1:1 work you’re doing with me.
Come as you are, with your curiosity and your longing to remember what it feels like to truly belong to yourself.
The state of our nervous system is the foundation of how we move through life, and how we relate, to ourselves and with each other.
Learning to understand and regulate our Nervous System is key to building capacity and internal safety.
This workshop will offer simple, yet profoundly supportive practices that you can easily integrate into your life, so you can live a more balanced, grounded life.
Time: 6:30pm AEST
Date: 11th July 2026
Time: 5pm AEST
Date: 2nd, 9th, 16th August
Email: minna@innersensesomatics.com.au for more information
We are excited to welcome you to a Pleasure Initiation Retreat in the beautiful hinterlands of Byron Bay, NSW Australia this November for 5 luxurious days, 4 nights of connection to self and community.
For link click on the title
Email: minna@innersensesomatics.com.au with any questions
Date: November 19-23 2026
Location: Byron Hinterland, NSW Australia