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freedom, embodiment, nervous system regulation, somatic guidance, support, healing

“Sensation is the language of the nervous system.

As you connect with the sensation, allow sound or movement to come through as you connect to this sensation in your body, whatever naturally wants to emerge."

PETER LEVINE

INSPIRATIONS

BOOKS - Soulful

When Woman Rise Rooted - Sharon Blackie

 

Smell of Rain of Dust  - Martin Pretchel

 

Braiding Sweet Grass - Robin Wall Kimmerer​​​

BOOKS - Info

The Language of Emotions - Klara McLaren M.Ed

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Come As You Are - Emily Nagoya Ph.D.

 

Introduction to Internal Family Systems - Richard Schwartz

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Less is More - Jason Hickel

PODCASTS

 The Emerald - Joshua Schrei

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You Make Sense - Sarah Baldwin

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Forbidden Fruit - Maya Luna

ETHICAL RETAIL


PLEASURE

Yoni Pleasure Palace - Australia

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CLOTHING

Haruka - UK

MENTORS

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The Sexual Integration Institute - Bonnie Bliss and Isabella Botura 

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Somatic Institute for Women - Founder Maanee Crystal

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Saida Deseilets - Souverignty,  pleasure and aliveness

MUSIC

Starling Arrow​

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