I am a Somatic Educator, a nervous system-informed,
trauma-aware practitioner,
a mother, sister, friend and someone
deeply passionate about sustainability;
for our bodies, our communities,
and this Earth we belong to.
My devotion is to women: to walk beside you as a guide through the layers of embedded misogyny and self-abandonment that runs through our mother lineage and is etched into our cells remembrance. Together, we unravel the dissociation and disconnection shaped by the conditioning of patriarchal, capitalist, and colonial systems. Through breath and the sacred act of slowing down, I gently lead you back home , to sense your true nature, to touch the freedom of your expansive inner world, and to reconnect with the deep wisdom that lives within.
My work is rooted in the belief that, through somatic practices, every woman can unravel and unshame herself, returning to the inner knowing that fosters profound resilience, self-trust, and presence.
Along with being a certified, trauma-informed somatic practitioner, I am a qualified Kundalini yoga teacher (2010), Hatha yoga instructor (2008), Massage Therapist (2010), Reiki practitioner (2006), and a medicine woman with decades of exploration and reverence for the sacred plant realms.
I also founded and worked in a sustainable building company focused primarily on hemp construction, and I’m a trained permaculture designer and lifelong advocate for Mother Earth.
Why This Work Matters
My mission is simple yet profound: to help women reconnect with their bodies, build the capacity to stay with their sensations, and approach life with intention and grace. When we cultivate somatic awareness, we create a foundation of safety and trust within ourselves, empowering us to face life’s challenges with clarity, choice, and resilience.
Why I Do This Work with Women
I believe true transformation begins with connection — to ourselves, to each other, and to the living world around us. My work stems from my personal journey of navigating profound loss and challenge, which led me to discover the life-changing power of somatic practices. These tools taught me to slow down, listen within, and reclaim a sense of presence, strength, and safety in my own body — not just to survive, but to truly begin to thrive.
I work with women because I’ve lived what it means to feel disconnected from my body, my inner voice, and the sacredness of being female-born in a world that has long vilified, objectified, and diminished the feminine. For centuries, women have been cast as less-than — their emotional, intuitive, and relational nature viewed as inferior through the lens of patriarchal culture. These same systems have treated the Earth as a resource to be extracted rather than a living being to be in relationship with.
This ancient rupture between body, spirit, and nature was cemented during a historical shift in Western thought — a time when philosophy began to prioritise reason and intellect over intuition and embodied wisdom. The body, along with nature and all non-human life, came to be seen as mechanistic — something to be controlled, measured, and used. In this worldview, qualities long associated with the feminine — emotion, sensitivity, connection, and cyclical knowing — were dismissed, silenced, and pathologized.
I share this work because through it, I found a way back to myself. Somatic practices have become the path that allows me to come home to myself, again and again, to the sacred, living, and innately wisdom of my body.
This work is emerging now into our collective consciousness because it is time — time for a shift in how we relate to our bodies, each other, and the Earth.
And the truth is, it’s not something that was ever truly lost — only deeply buried.
This is a remembering. A returning. A reweaving of what was always and already there waiting to be revealed.