Following my Inner Sense - Did you notice a change?

Perhaps some of you noticed a change?.....

Sacred Body Somatics is now… Inner Sense Somatics

This change came from an embodied sense — A feeling.

Literally from how it made my body feel.

I settled first on “Sacred Body” because of my passion to be part of bringing the work of reclaiming our body as sacred into the world, through somatics. - Through creating safety and supporting people to connect more deeply to the innate wisdom of their body.  For them to feel heard, and just as they are, to be validated and to be held as integral and essential in this world, and to witness their perfection in just being as they are in each moment.

It's a beautiful thing,

........and a privilege to do this work.

Yet Inner Sense Somatics also a contender for the name of my container, stayed with me — like the soft, sweet essence of a rose.it stirred my heart and softened my body each time I contemplated it.

Inner Sense — a play on words.It speaks directly to what this work is about.

It’s about uncovering your InnerSense /your innocence -Not in a naïve or childish way, but with childlike wonder.It’s about gently stripping back the layers — the conditioning, the expectations, and uncovering and discovering who you are beneath how the world told you that you should be

So here it is. Inner Sense Somatics.

A name that reflects the heart of this work.

I am a somatic educator, a nervous system-informed, trauma-aware practitioner, and someone deeply passionate about sustainability — within our bodies, our relationships, our communities, and our Earth. It would be an honour to hold space for you and guide you with somatic practices to come into deeper relationship with your self, to build inner trust and to know yourself from a grounded, embodied place.

With Love

Minna Seppala

InnerSense Somatics